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YouTubeDr. Dudum
Bulging vs Herniated Disc: Real Pain Causes & Non-Surgical Relief Tips #BackPain #Shorts
Normal disc, healthy and in place ⚠️ Bulge: slightly pushed out 🚨 Herniation: the inner gel breaks through 🔥 Extrusion: the disc material fully escapes into the nerve canal That’s why this patient couldn’t sleep, walk, or feel his thigh. Pressure on nerves = real pain. The good news? There are non-surgical ways to create space and ...
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A bulging disc can compress a nearby nerve, causing pain, numbness, tingling, or weakness that travels down your back or legs. This gentle decompression technique helps create space between the vertebrae, reduce pressure on the nerve, improve mobility, and ease discomfort naturally. Consistency is key. #bulgingdisc #sciatica #backpain #physiotherapy
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A bulging disc can compress a nearby nerve, causing pain, numbness, tingling, or
physicaltherapysession
The importance of movement for disc health #discbulge #backpainrelief #lowbackpain
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