4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
已浏览 4.9万 次1 个月前
YouTubeExercise Universe
Ultimate Shoulder Workout 💪 | Build Boulder Shoulders (Complete Delts Training)
2:16
Ultimate Shoulder Workout 💪 | Build Boulder Shoulders (Complete Delts Training)
已浏览 4.6万 次1 个月前
YouTubeFitness 360
Shoulder Workout 🔥 Build Bigger, Wider Shoulders Fast (Best Exercises for 3D Delts) | Wait and Watch
2:17
Shoulder Workout 🔥 Build Bigger, Wider Shoulders Fast (Best Exercises for 3D Delts) | Wait and Watch
已浏览 39.6万 次1 个月前
YouTubeWait and Watch
Ready to get rid of your shoulder pain FOR GOOD? Watch this
0:17
Ready to get rid of your shoulder pain FOR GOOD? Watch this
已浏览 4.7万 次1 个月前
YouTubeDr. Kaytlyn Wells | Shoulder Rehab
6 Home Exercises to Fix Chest Sagging, Rounded Shoulders & Back Fat Fast
0:23
6 Home Exercises to Fix Chest Sagging, Rounded Shoulders & Back Fat Fast
已浏览 4.5万 次1 个月前
YouTubeExercise Universe
🚫HOME SHOULDERS 🔥 3 Easy Dumbbell Exercises (NO GYM)💪🏻
0:22
🚫HOME SHOULDERS 🔥 3 Easy Dumbbell Exercises (NO GYM)💪🏻
已浏览 9307 次1 个月前
YouTubePahadi Bodybuilder Uk07 se
Your Shoulder Is Inflamed — Here's How to Fix It Without Injections (Shoulder Bursitis Pain Relief)
0:56
Your Shoulder Is Inflamed — Here's How to Fix It Without Injections (Shoulder Bursitis Pain Relief)
已浏览 8.7万 次1 个月前
YouTubeChoffner PTSC
0:25
Fix Rounded Shoulders & Hunchback FAST | Foam Roller Posture Routine
已浏览 7009 次1 个月前
YouTubeFitness and Fitness
0:20
4 simple home moves daily to improve upper body posture at home
已浏览 4.2万 次4 周前
YouTubeExercise Universe
0:06
Day-30/most effective shoulder Exercise 🔥 #motivation #bodybuilding #shoulders
已浏览 4171 次1 个月前
YouTubesk fitness 57
0:20
4 Daily Home Exercises to Fix Hunchback, Rounded Shoulders and Improve Posture Fast
已浏览 3.1万 次1 个月前
YouTubeFitness Happy Time
0:24
Grow Your Shoulders: Exercise Selection & Execution
已浏览 40.3万 次1 个月前
TikTok_lucasaiello
1:33
Dislocated Shoulder? RNR HILOT Offers Relief!
已浏览 650万 次2 个月之前
TikTokrnrhilot
0:14
😱Build Boulder Shoulders with Dumbbells 🔥 #shoulderworkout #fitness
已浏览 116.7万 次2 个月之前
YouTubeJANI FITNESS
0:24
Clav talks about Hullo situation👀 #clavicular #hullo #jidion #fyp | clavicle bone
已浏览 73.5万 次1 个月前
TikTokclavicularclips2
0:15
Shoulder workout. | Shoulder Day Workout
已浏览 290万 次1 个月前
TikToklucas.bennett171
SHOULDERS 🥵😈 save & COMPLETE .. fueled by @reignbodyfuel 🤝🔋 | shoulders workout
已浏览 1480万 次2023年1月15日
TikTokashtonhallofficial
0:18
Effective Dumbbell Shoulder Press Techniques
已浏览 360万 次2024年12月13日
TikToktylerpath
0:14
Build your SHOULDERS! 💪🏽
已浏览 1390万 次2023年3月25日
TikTokromanestrng
0:05
❌ Stop shrugging your shoulders during lateral raises. When you raise your shoulders up, you shift more tension away from your side delts and onto your traps. Instead, keep your shoulders down throughout the movement. Think about reaching your arms out to the sides, not lifting your shoulders toward your ears. This helps keep the focus on your side delts so you can build wider, more capped shoulders. Size & Shred Training program 👉🏻 deltabolic.com
已浏览 110万 次1 个月前
TikTokdeltabolic
展开
静态缩略图占位符