The actress and presenter powered through sled pushes, leg presses and bike intervals in a recent intense session.

The best gear for when you’re working out in the driveway, the backyard, or your local park.

Do you even know what HIIT stands for? We have the answer to that—and more.

Guam’s Amnol Sobti and Raphaelli Fraga won their age division and 9th overall at the HYROX Yokohama in Japan in a time of 1:02:11. Athletes from Guam gyms Unified, Custom Fitness and Steel Athletics ...

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." IF YOU'RE LOOKING for a style of workout that will push you to your limits without needing to exercise for ...

The Hyrox craze is heating up in South Africa, finding popularity with its combination of running and functional workouts to ...

The event was held Wednesday morning in Holuba Hall and on Penn State's practice fields.

Recommendations to eat healthy and exercise consistently in order to slow aging gained more backing from a study by researchers at Wake Forest University School of Medicine.

The recommended detour is 48th Street to Vine Street. Local access to homes and businesses in the area will be maintained. StarTran Route 42-Bethany will be detoured during this work. For more ...

Portions of two streets in Lincoln will be closed beginning Monday and a third street on Tuesday. Lincoln Transportation and Utilities said 84th Street from Rokeby Road to a half-mile south will have ...

The spectre of convicted property developer Ron Medich’s murderous ways was mentioned this week in a luxury Point Piper ...