Looking after your heart? Cardiologist Dr Akhil K Rustagi says exercise, good sleep and a balanced diet matter more than ...

Mental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings ...

Soldiers serving in the U.S. Army will get daily mental health checks to ensure they’re holding up well over the holiday season. A letter sent to troops from Army Secretary Dan Driscoll this week said ...

Wearable health devices are no longer limited to step counts and workout summaries. They are evolving into daily health companions that monitor stress, heart rhythms, sleep quality, metabolism, and ...

Managing the daily demands of type 1 diabetes can be both challenging and stressful. Building healthy habits and rituals can not only help stabilize your physical health but also reduce the stress ...