You know the relationship is hurting you. You can list the red flags; you have probably said them out loud to a friend, and ...

The modern lifestyle, including sitting indoors in air-conditioned rooms, plays a role in promoting dehydration. Dr Reddy ...

Your trauma isn't your fault, but healing from it is still your responsibility. If you can't afford therapy, these free ...

Nowhere is this clearer than in the brain that has lived through trauma. With the end of PTSD Awareness Month a few days ago, and in a community like ours, one that has weathered fire and flood, that ...

Summary: A new study revealed the precise biological pathways by which early-life adversity becomes “embodied,” translating childhood trauma into lifelong physical and psychological health ...

Thomas Mulligan investigates the medical mystery of Foreign Accent Syndrome, a peculiar condition where neurological trauma ...

Trauma is often viewed as a painful memory that gradually fades with time. While many people recover naturally after ...

Sleep and the brain’s capacity to process stress and regulate emotion are deeply intertwined. Psychosocial and physiological stressors disrupt sleep ...

A nationwide Icelandic study found that 6.9% of women aged 18-69 reported trauma-associated sleep disturbances in the past ...

Anxiety, PTSD, depression and other trauma-related symptoms can improve in incredible ways when we take the time to understand why. I am certified in EMDR (Eye Movement Desensitization and ...

C Unity Youth & Family Services. Find high-quality, compassionate therapy and mental health services at Unity Youth & Family ...

Some therapy words are helpful at first, but they can backfire when people use them for everything. Words like triggered, ...