Aayushi Khurrana, who plays the lead role of Reet in Zee TV's Jaane Anjaane Hum Mile, has learned to adapt and looks at yoga ...

This 20-minute morning yoga practice is designed to help energize the body and clear the mind at the start of your day.

Not every yoga class teaches you to listen. This International Day of Yoga, we explore how this is precisely what sets trauma-informed yoga apart.

Yoga enthusiasts perform in a mass gathering across India and other parts of Asia on Sunday to mark the International Yoga Day.

New Delhi, Jul 4 (UNI) union Minister for Social Justice and Empowerment, Dr. Virendra Kumar, today stated that the fight against substance abuse has to be driven by awareness, people-centric ...

Actress Nikita Dutta has shared a glimpse of her intense yoga training routine. In her recent post on Instagram, she highlighted a challenging backbend session. She described it in a ...

Marking International Yoga Day, Group 108 successfully hosted "The Wellness Edit" at its project site, Grandthum, Greater ...

Gettysburg is a place where people come home to their history, but it’s a place that we, Gettysburgians, are fortunate to ...

Have you ever felt trapped in the same thoughts, worries, or emotional patterns over and over again? Sometimes, no amount of thinking can help you move forward. Instead of analyzing what you are ...

Actor Bhagyashree on India’s rising diabesity burden, busting diet myths, and why simple, balanced food beats fad diets.