The case for ditching self-denial and embracing enjoyment. By Pete Wells Losing weight and keeping it off are diabolically hard for many people. Nearly two in five Americans suffer from obesity.

Scientists are uncovering how the volume of food on your plate affects appetite and satiety—challenging the idea that cutting portions is the most effective strategy. For decades, weight loss has been ...

Processed foods can be hard to avoid. They're everywhere and often the most affordable and convenient options. All that added sodium, sugar and other ingredients can taste pretty good, too. "Processed ...

Food choices and eating behavior influence appetite and weight. An increasing body of evidence suggests that the texture of foods, as well as the rate of consumption, can influence our appetite. Solid ...

Ted Kalathas has been in business long enough to know what it takes to keep the doors open at Theo’s Bar & Grille in Lower Allen Township. Lately, he’s noticed some diners skipping the $30 and $40 ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. As temperatures climb and summer routines settle in, many people ...