I’m a former Mr. USA — you don’t need to go to the gym every day to have a bodybuilder physique

A former Mr. USA has revealed the one mistake most people make when bodybuilding — and the exact amount of time to spend in the gym to get ripped. Nick Trigili, 39, fell in love with bodybuilding ...
Men's Fitness on MSN

The next James Bond has a tough act to follow: how Daniel Craig redefined the 007 physique

With Hollywood searching for the next Bond, Daniel Craig's lean, powerful physique remains the benchmark. Here's how he built ...