As someone who walks a few miles a day and wears her fair share of narrow-footed and heeled shoes for the sake of fashion, I’m no stranger to foot pain. Plus, I’ve just started running more regularly ...

It’s a simple design change that helps keep your feet happy.

Toe spacers might seem like a quirky trend, but they're making big waves in the world of foot health. Whether you've seen them on social media (they look kind of similar to the foam toe separators you ...

Remember the carefree days of childhood, running barefoot through the grass, toes spreading naturally with each step? It turns out, our feet were designed for that kind of freedom-strong, agile, and ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Which bunion splints are best? A bunion is a bony, painful bump that forms on the outside of your big toe joint, as the bones and ligaments of your foot shift out of alignment. About one-quarter of ...