A new app called The Way is aiming to help people explore the deeper side of meditation through a single, structured path guided by an authorized Zen master. Founded by uncle-and-nephew duo Henry ...

Look at life. Present in our life is fear, frustration and chaos and hence harmonious cosmos is lost. Also present in our life is fear and hurt. With fear and hurt, one is drowned in the past, is it ...

Spiritual awakening may sound like an otherworldly experience but is actually a “return to a natural state of inherent wakefulness and wisdom,” contends psychotherapist and spiritual teacher Bodian ...