Running is one of the most approachable ways to start moving your body—and one of the most rewarding habits you can build. Our How to Start Running program is designed to help you begin in a realistic ...

Setbacks are a normal part of running. No matter how motivated or consistent you are, there will be times when progress feels harder, life gets in the way, or training doesn’t go as planned. In How to ...

Once you’ve settled into a run routine, the next challenge can be staying motivated. Some days running feels energizing and exciting. Other days it feels hard to get out the door. In How to Start ...

EDMONDS, Wash. — Syreh Sonko is studying nursing at Edmonds College through Washington state's Running Start, but the program that's saving her nearly $30,000 in college costs may soon look different.

Washington lawmakers are considering cutting summer classes from the Running Start program, which lets high school students earn college credits tuition-free.

Hearing all the inspirational stories of London Marathon runners in the news this week is bound to motivate many people to start their own fitness journeys – and might even tempt you to enter next ...