Eyesight Relaxation: Spending hours staring at digital screens on your computer or mobile can lead to dry eyes, headaches, and blurry vision. This is often called 'Computer Vision Syndrome'. To ...

Staring at screens all day? You may be blinking less than you think—and it could be putting your eye health at risk. Learn ...

“When we are staring at a computer, our blink rate goes down or we don’t blink fully,” said Mallory Wright, O.D., an assistant professor in the UAB School of Optometry and an optometrist at UAB Eye ...

As life goes on and we log more miles, both in the gym and in everyday life, aches and pains tend to creep in. It might show up as neck tension from staring at a computer screen all day, tight hips ...