The bottom line is that the quality of your diet depends on the balance of your overall choices, not strict perfection. While ...
Most people picture ultra-processed food as the obvious stuff: the fluorescent-orange cheese puffs, the drive-through burger, ...
CHICAGO — No one really knows what “ultra-processed food” means, but several schools of thought among consumers warrant the attention of grain and baked foods companies, food and consumer strategist ...
Despite its widespread use, "ultra-processed" food does not have a universal definition. U.S. Health and Human Services Secretary Robert F. Kennedy Jr. said he’d like to define it by April. So far, ...
As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...
Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people following a completely unprocessed diet ate more than 50% greater amounts of ...
Older Americans who regularly eat ultra-processed foods face a sharply higher chance of developing dementia, according to a ...
People who stick to a whole-food diet may be able to eat more food and still lose more weight, according to new research. The study, published in The American Journal of Clinical Nutrition in December ...
People who consumed over nine servings of ultra-processed foods per day on average were 67% more likely to suffer a major cardiac event than people consuming about one serving of such foods per day, ...
Highly moralised food messaging may encourage disordered eating patterns. superbeststock/Shutterstock For many people interested in health and wellbeing, the idea of ...