In an emergency, anyone is capable of becoming a first responder. Learning CPR and other first aid skills is important because one never knows when an emergency will strike.

Using generative AI for emotional CPR (eCPR) and Mental Health First Aid (MHFA) is here and now, so get used to it and get onboard. In today’s column, I am continuing my ongoing series about the ...

An acquaintance suddenly tells you that they are thinking of suicide or you see someone on public transport crying uncontrollably. Is it possible to assist them without putting yourself in danger or ...

Imagine you’re at a family gathering, and suddenly, a loved one collapses. Panic sets in, and you are completely unsure of what to do. However, you cannot help someone unless you have formal training.

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Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...