Boise State defensive lineman Ahmed Hassanein didn’t do anything that would show up on a stat sheet the first time he got into a game this season, but he did make a statement. Hassanein subbed in at ...

The CrossFit Open rolls on, and 26.2 is a very different beast to last week’s quad-melting wall-ball slog. Where 26.1 was about grit and restraint, Open Workout 26.2 brings skill, grip and overhead ...

Here's why CrossFit's signature rep scheme has survived for decades ...

Add Yahoo as a preferred source to see more of our stories on Google. The Canada-based coach, who specialises in educating proper pull-up technique, challenged herself to learn the calisthenics ...

Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

The muscle-up is a seriously advanced exercise that requires total-body strength and solid technique. A big step up from a standard pull-up, it involves pulling your chest towards the bar, before ...

The muscle-up is a seriously advanced exercise that requires total-body strength and solid technique. A big step up from a standard pull-up, it involves pulling your chest towards the bar, before ...