Dancing undoubtedly improves your fitness. It has been shown to support your mental health and it can even boost your memory.

An University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves called ripples connecting areas in the brain linked to learning and memory.

New research shows that a network of subcellular structures similar to those responsible for propagating molecular signals that make muscles contract are also responsible for transmitting signals in ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

When faced with difficult tasks, sometimes people hit a mental wall and make the decision to "sleep on it." Returning to the task after sleeping, they often perform better. Why? Rhythmic brain ...

Memory doesn’t live only in the brain. Scientists are uncovering signs that cells throughout the body can remember, too. These findings are starting to challenge old ideas about how and where memory ...