The mental health of our society is far from ideal. Rates of stress, depression, and anxiety are increasing. The data on college students is especially troubling. There are likely many reasons for ...

Marc Brackett, Ph.D., founding director of the Yale Center for Emotional Intelligence and leading scholar in the field of emotion regulation, illuminates the power that lies in the space between ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Emotional regulation is an executive function, the brain’s ...

Peking University, August 4, 2025: Why do young children often miss the emotions behind adult expressions? A pioneering study led by researcher Xie Wanze from Peking University’s School of ...

Carly Quellman, aka Carly Que, is a multimedia strategist and storyteller at the intersection of technology and the humanities, investigating how perspective can enhance, rather than overstimulate, ...

Alexithymia is a term you may not have heard before. But it describes something many people experience: difficulties in identifying, distinguishing and expressing emotions. It affects how people ...

Your emotions at work aren’t fixed, even when they feel completely overwhelming during high-pressure situations. We can change them (with some effort and practice) to improve our performance, enhance ...

Why do young children often miss the emotions behind adult expressions? A pioneering study led by researcher Xie Wanze from Peking University's School of Psychological and Cognitive Sciences, in ...

A new study from the University of Jyväskylä shows who is more likely to experience mixed emotions while listening to music – and that our relationship with music is more complex and nuanced than we ...

According to the American Psychological Association’s latest Stress in America survey, 69% of adults said that today’s election has been a significant source of stress in their life. And now that the ...