A basic guide to boogying down, whether that's at a wedding, a dance studio or alone in your kitchen. In this episode, experts offer tips on how to shake off that self-consciousness and find the beat.

Celebrate Black History Month with dancer and culture-maker Traci Bartlow. Put on your dancing shoes and celebrate Black History Month through dance. Dancer and culture-maker Traci Bartlow leads us ...

On International Dance Day, Erika Randall, a CU Boulder professor of dance, reflects on the popular advice that can apply to both dance and life The advice, it seems, is everywhere: Dance like ...

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...