Forbes contributors publish independent expert analyses and insights. Kate is a lifestyle writer based in New York City. Gua Sha. By now, you’ve probably read about it. Or watched a TikTok tutorial.

Gua sha (pronounced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

Gua sha, a massage technique where a specialized tool applies pressure to the skin, is becoming increasingly popular thanks to social media. On Tiktok, for example, the gua sha hashtag has accumulated ...

The world of skincare trends is constantly changing and almost always surprising. Rolling balls of ice under your eyes if you’re looking puffy. Taking up ‘face yoga’ for a snatched jawline. Even using ...

Whether you consider yourself a disciple of the clean girl aesthetic or not, there's no denying that the TikTok trend has massively popularized gua sha. It seems that every other day, I come across a ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Gua sha, pronounced gwa sha, is a facial treatment based on ...

Traditional Chinese healing method gua sha has been around for a lot longer than TikTok, used to treat muscle pain and tension, mainly in the body. But today, influencers are touting it as a slimming ...

Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy, known ...

Gua sha, a traditional Chinese medicine practice involving skin scraping with a smooth-edged tool to enhance circulation, provides numerous health benefits, but careful application is necessary to ...

Gua Sha skincare routines have been all the rage on TikTok, with beauty and skincare influencers showing how to use the ancient East Asian tool to benefit the skin. Gua Sha, pronounced gwa sha, is a ...