I sit in front of my computer monitor all day and can feel it in my back and shoulders. Often, I catch myself slouching and try to correct my posture, but worry that the damage has already been done.

It's tricky to maintain good posture while sitting at a desk for hours each day, but a few simple adjustments to your work setup could make a big difference, a top orthopedic surgeon said. It's ...

Back pain is increasingly common in midlife, and while some causes are unpreventable, one thing that can help to alleviate discomfort is to maintain good posture. It may be hard to overcome bad habits ...