The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

The golf industry loves selling you “revolutionary” tech every season. Most of it’s overblown. But some trends in 2025 are genuinely changing how we play and practice. Here’s what’s actually worth ...

Struggling with your 3-wood shots or looking to perfect your golf swing path? In this golf lesson, our instructor ...

As a neurosurgeon specializing in spinal conditions and treating a diverse range of athletes—from corporate executives to weekend warriors and high school competitors—I frequently encounter the ...

Over the past 55 days, I’ve embarked on my own fitness journey, shedding nearly 20 pounds in the process. This isn’t just about weight loss for me—it’s about transforming my health and wellness as I ...

A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.

Golf equipment trends? They'll make your head spin if you let them. Every January, like clockwork, the big manufacturers drop their "revolutionary" new tech that's supposedly going to fix your slice ...