Correspondence to Anne Inger Mørtvedt, Department of Cognitive and Learning Sciences, Michigan Technological University, Houghton, Michigan, USA; aim_{at}hotmail.com ...
Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...
Elevated anxiety symptoms and disorders are prevalent and successful treatment with frontline therapies (e.g., psychotherapies and medication) is limited 1. Consequently, time- and cost-effective ...
Brain-derived neurotrophic factor (BDNF) is a neurotrophin expressed both centrally in the brain and peripherally in tissues such as skeletal muscle. It plays a pivotal role in neurodevelopment, ...
You may not need hours at the gym to boost your health after all. Researchers say just 30 minutes of high-intensity exercise per week — broken into tiny bursts of effort that leave you out of breath — ...