Sport, exercise and physical activity are vital for women’s health and well-being, yet returning to these activities following injury, postpartum and through ageing can be challenging.1–3 There has ...

New research is challenging long-standing assumptions about autism and physical activity, offering fresh insights into the experiences of autistic adults. It found a lack of understanding and ...

Resistance exercise ‘activity breaks’ at night may improve sleep length, suggest the findings of a small comparative study published in the open access journal BMJ Open Sport & Exercise Medicine.

The purpose of this Position Stand is to provide an overview of issues critical to understanding the importance of exercise and physical activity in older adult populations. The Position Stand is ...

For those with chronic obstructive pulmonary disease (COPD), regular physical activity can bring a host of benefits. Research links exercise to lower risk of COPD-related hospital admission as well as ...