The case for ditching self-denial and embracing enjoyment. By Pete Wells Losing weight and keeping it off are diabolically hard for many people. Nearly two in five Americans suffer from obesity.

Whether it’s trying the new restaurant in town, enjoying drinks with friends, or sampling new kinds of food, dining out brings many pleasures. The final bill can add up, though, especially once ...

Processed foods can be hard to avoid. They're everywhere and often the most affordable and convenient options. All that added sodium, sugar and other ingredients can taste pretty good, too. "Processed ...

Scientists are uncovering how the volume of food on your plate affects appetite and satiety—challenging the idea that cutting portions is the most effective strategy. For decades, weight loss has been ...

Ted Kalathas has been in business long enough to know what it takes to keep the doors open at Theo’s Bar & Grille in Lower Allen Township. Lately, he’s noticed some diners skipping the $30 and $40 ...

Rising costs are making life feel tighter for many Americans. Inflation, higher food prices and growing debt burdens have all eaten into budgets, and young adults especially are feeling the squeeze.