Roland Polzin is a former Army officer and the cofounder and CMO at Wing Assistant, a tech-powered outsourcing company for SMBs. As an Army officer, providing training was one of my main ...

In the past, my company had problems with employee morale, retention and even performance. But when I began to introduce innovative training programs, not only were my employees more skilled and happy ...

Any accidental or preventable loss of life, whether it’s on the job or at home, is nothing short of a tragedy. According to the U.S. Bureau of Labor Statistics, there were over 5,000 fatal work ...

Running has long been hailed as the king of cardio. It's free, accessible and an efficient way to get your heart pumping. Still can't stand it? You're not alone. The things that make running such a ...