According to data from Swim England, 72% of children in Year Seven meet the guidelines to swim competently, confidently and ...

We’ve all heard about the benefits of swimming for our bodies, but new research proves that they go way beyond just toning our muscles. As it turns out, swimming is also incredibly beneficial for the ...

Memorial Day weekend marks the unofficial start of summer, which means many entrepreneurs’ minds are turning towards beach getaways, lakeside camping trips, or lazy days at the pool with the kids.

Swimming lessons at Puddle Ducks North Hampshire and Reading have helped a baby girl's wellbeing after facing a difficult ...

It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...

A short swim can boost energy, reduce stress or aid post-workout recovery, depending on how you do it ...

CHESAPEAKE, Va. — In light of a recent tragedy, the importance of swimming lessons for young children is taking center stage. A 3-year-old was found unresponsive in a backyard pool on Foxgate Quarter ...

The exact origins of National Swim a Lap Day are a bit of a mystery. Like many quirky holidays, it seems to have popped up as a fun way to celebrate the start of summer and promote physical fitness.

On Perranporth beach in Cornwall, UK, a local outdoor swimming group called the Perranporth Bluetits is out in force. This group are determined to make the most of another chilly day as they plunge ...