Karin Schröder and Allan Abbott are both clinically active physiotherapists and associate professor and professor of physiotherapy respectively at Linköping University in Sweden. Stiffness, aches or ...

Many people might think that back pain is simply about muscles, joints and vertebrae—the biological machinery, so to speak. But according to research, other aspects are also important, such as stress ...

Back muscles are essential for posture, movement and injury prevention. A combination of varied pulling exercises will help strengthen them and improve daily function and training performance. Back ...