The lumbar spine supports the weight of the head, chest, and upper body and over time, this stress causes wear and tear. [Courtesy] For over 15 years, Gilbert Aduda endured excruciating back pain that ...

When Massachusetts-based attorney and fitness and weight loss blogger Charlene S. Bazarian, 61, injured her back nearly three decades ago, she couldn’t have known it would lead to a lifetime of ...

The number of times this week I have heard people talk excitedly about their upcoming back surgery has left me genuinely disheartened. Not because surgery never has a place - but because it highlights ...